Perfect for REGULARITY and RESULTS
FIGHT ON is perfect for REGULARITY and RESULTS: it forces you to work regularly, and that’s a good thing. So there are bound to be RESULTS.
I think it’s cool to have the choice between DAILY and SPECIFIC training on certain parts of the body. Personally, I like to work on flexibility in the adductor muscles.
PROFESSIONAL VALIDATION: The protocols were drawn up by a physiotherapist and VALIDATED by a sports doctor, so it’s QUALITY CONTENT.
The “IMPROVE MY TECHNIQUE” section is SUPER INTERESTING. The varied exercises offer a RICH TRAINING EXPERIENCE.
WARM UP allows you to WARM UP every part of your body without forgetting anything, and the variety of exercises gives you IDEAS for DIVERSIFYING your warm-ups.
I highly recommend FIGHT ON for fighters of all levels.
Kevin OUMAR – TOP #10 France Pro MMA- Light Heavyweight
🥇2x French Kickboxing Champion 🥇5x French Sanda Champion